Nutritional Cleansing for Better Golf Performance

For many centuries it has always been known that cleansing the body is vital for maintaining great health and quality of life. You only have the one body and wouldn’t you like it to last a lifetime….. ( a long lifetime)? I know that is my mission with my body.

What makes us sick in the first place? Why do we feel tired and worn out so much? Is it toxins in our environment and then in our bodies? I believe it is!

Are you sick and tired of feeling sick and tired? That was me I was tired all the time even living my active lifestyle of teaching golf, teaching tennis and training my butt off at the gym. But always exhausted.

So what did I do about it?

I discovered that by CLEANSING my body from impurities (toxins) made a massive difference. I felt revitalized, rejunevated, vibrant and that boxy body I was starting to develop, no matter how much training I did in the gym, well it transformed my body shape. I got my female body shape back. I know have that hour glass figure that I lost!

What is Nutritional Cleansing?

Nutritional Cleansing is cleansing your body from toxins in the food we eat, the air we breathe and the water we drink. By cleansing it gives your body opportunity to help protect your body from environmental and oxidative stress.

So How Do We Cleanse?

I have found the most amazing product that I have been using for 12 months now. It is called “Cleanse for Life” by Isagenix.  Cleanse for Life helps give your body the nutrition it needs to cleanse itself naturally, and unlike other “cleanses,” laxatives or diuretics that can deplete your body, Cleanse for Life nourishes and feeds your entire body with vitamins, minerals, antioxidants and botanicals.

The exciting part about “Cleanse For Life” is that it cleanses you at cellular level and all your vital organs safely and at one time.

Not spending the whole time on the toilet what you may think when you first hear “Cleansing”. It is easy and safe!

We cleanse our Car! We give it a grease and oil change, don’t you think we would need to do that with our bodies too?

How Often Should You Cleanse?

Cleansing everyday is definately the way to go. As you look at this as a long term health benefit. Drink a cleanse drink each day, well I drink one in the morning and one at night.

Do a Full Cleanse Day once per week and then do a two day cleanse day once per month. Believe me you will definately feel the difference.

I look back now after 12 months and I am so glad I have chosen this path to improve my body and improve my health. I am so energized, passionate and excited about each day.

By drinking a cleanse drink each day has helped my body balance out, I can perform so much better with my golf, my teaching golf and my own training too!




About Tiffany Mika

Tiffany Mika is incredibly passionate about golf and shares with you her knowledge about the game. She shows how you can have an exciting a life when you learn to play golf as you can travel the world playing exotic destinations and meeting lots of fantastic people who all share the same passion for golf.
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